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Y's Hours
Monday to Friday
5:45 am to 10:00 pm

Saturday
7:30 am to 6:30 pm

Sunday
8:00 am to 5:00 pm

Phone: (203) 966-4528

Physical Therapy:
(203) 276-8597
News
Rainbow Station Class of 2017

We are so proud of our Rainbow Station Class of 2017. Congratulations to the young achievers and dreamers! We hope you remember your time in Rainbow Station and always come … Read More

Y Announces Winner of Griffin Conway Memorial Scholarship

The Griffin Conway Memorial Scholarship was established in 2014 to honor and celebrate the life of Griffin Conway. On behalf of the Conway family, the Y is honored to offer … Read More

Calling All “Lemon Aiders”

You and your family can help support 330 students in the Kibera Slum in Nairobi, Kenya. Volunteer to run a “Lemon Aid Stand” this summer, and raise funds to support … Read More

Aqua Fitness: Low Impact, High Intensity

The water provides the best of both worlds for exercisers—a forgiving and fun, yet surprisingly intense workout experience.   Exercising in the water can give joints and muscles a much … Read More

Strong Swimmers, Confident Kids

At the Y, our philosophy is every child is special, and the way in which they develop is unique to them. There are so many demands and pressures on children … Read More