Through state-of-the-art facilities, engaging classes, and dedicated staff, the Y is here to support our community’s physical and mental health. Regardless of ability, age, or interest, the Y is where everybody feels welcome and supported in reaching their health goals.
Our Adult Sports & Recreation programs offer fun ways to stay active, get fit, and explore new hobbies.
We offer aquatic programs and activities that help adults become stronger and healthier in and out of the water.
Stay ForeverWell through a variety of opportunities to stay active, stay fit, and stay social at the Y.
The New Canaan YMCA proudly partners with Stamford Health and HSS Sports Rehab to provide convenient and effective physical therapy to Y members.
Our Red Cross Certification courses teach our community’s kids and teens how to effectively respond in emergency situations through first aid training.
The Y’s support needs department offers programs, support services, and opportunities for kids, teens, and adults with special needs, where everyone belongs and where all abilities are celebrated.