Smart Strength Circuit
Just Launched:
Brand-new EGYM smart strength circuit equipment in our Wellness Center!
The 11-piece EGYM smart strength circuit offers a customized, full-body strength-training workout in just 20 minutes, with automatic equipment setup that adjusts to all fitness levels.
Schedule a free onboarding session!
Y-Ball 2026-2027
School-Age Y-Ball (Grades K-8)
Our school-age Y-Ball league provides participants in grades K-8 with a fun and enriching opportunity to develop skills and knowledge of the game, both in a practice and game environment. Teams are led by volunteer coaches under the guidance of the New Canaan YMCA Sports Department. All grades will have a one-hour practice on a weeknight and play games on Saturdays.
Fees: $335/Member, $535/Non-Member
Register Today!
Hyrox Training Camp
Saturday, October 17
10:30 AM-12:00 PM
Train like an athlete and experience a HYROX competition simulation! The camp will focus on HYROX-inspired movements, including running, sled push and pull, KB carry, lunges, rowing, ski erg, burpee broad jump, and wall balls, while learning proper technique, pacing, and transitions.
Whether you’re preparing for a HYROX event or simply looking for a new fitness challenge, this camp is a great way to experience the format and challenge yourself in a supportive environment.
Fees: Free/Member, $30/Non-Member
Reserve your spot today!
Join the Y!
When you join the New Canaan YMCA, you become a part of something special. The bonds that are created here go far beyond classes and programs. When you join our Y, you join a community.
More at the Y!
Count On The Y
Every year, thanks to the generous support of our donors, thousands of kids, adults, seniors, and families are able to count on the Y.
Donations make it possible for our Y to provide over $250,000 in financial assistance each year; offer life-changing programs to kids, teens, seniors, cancer survivors, and individuals with special needs; and provide support to our partner school in Kibera, Kenya.
News at the Y!
The New Canaan YMCA proudly partnered with the In a Heartbeat Foundation to provide free electrocardiogram (ECG) screenings to over 110 kids, teens, and young adults in…
The New Canaan YMCA proudly announced the launch of a brand-new EGYM Smart Strength Circuit within the facility earlier this month. The New Canaan YMCA is the…
Schedule Update for the Scooter & Lap Pools, Group Exercise Center, Gymnasium, Rainbow Station, and Wellness Center
Scooter & Forese Lap…
The New Canaan YMCA is proud to announce that with the completion of the spring LIVESTRONG at the YMCA program, the Y has served over 225 cancer…
New Canaan YMCA Hours:
Phone (203) 966-4528Â Â Â |Â Â HSS Sports Rehab Provided by Stamford Health: (203) 276-8597