Blood Pressure Program
Seeking Participants to Begin in November
The simple process of checking and recording your blood pressure at least twice a month over a period of four months has been shown to lower blood pressure in some people with hypertension.
The National YMCA Blood Pressure Self-Monitoring program is an evidence-based program that features personalized support for developing a blood pressure self-monitoring routine, tips for maintaining cardiovascular health, and nutrition education over the course of four months.
*Program fee temporarily waived thanks to a grant from YMCA of the USA
Contact our Wellness Department!
Y-Ball Evaluations (Grades K-8)
Updated Schedule:
November 12-13, November 17, & November 19-20
In order to create balanced teams and create the best experience for every participant, we strongly request that all participants attend an evaluation.
Please note that each division has two evaluation options, A or B; players only need to attend one evaluation session.
Register for Y-Ball by Friday, November 21
Our school-age Y-Ball league provides participants with a fun and enriching opportunity to develop skills and knowledge of the game, both in a practice and game environment.
View Evaluation Schedule
Winter Program Registration
Monday, November 10:
Family Member priority registration now available for youth programs.
Wednesday, November 12 at 9am
General registration begins for all programs.
The New Canaan YMCA offers something for everyone—with programs for all ages and interests that bring people together to stay active, be healthy, and have fun this winter.
Check out new programs for kids, teens, adults, and seniors!
View Winter Program Guide
Join the Y!
When you join the New Canaan YMCA, you become a part of something special. The bonds that are created here go far beyond classes and programs. When you join our Y, you join a community.
More at the Y!
Count On The Y
Every year, thanks to the generous support of our donors, thousands of kids, adults, seniors, and families are able to count on the Y.
Donations make it possible for our Y to provide over $250,000 in financial assistance each year; offer life-changing programs to kids, teens, seniors, cancer survivors, and individuals with special needs; and provide support to our partner school in Kibera, Kenya.
News at the Y!
The New Canaan YMCA offers something for everyone—with programs for all ages and interests that bring people together to stay active, be healthy, and have fun this…
The New Canaan YMCA proudly introduced its new Community Cupboard last month, a year-round satellite location for food donations in partnership with the New Canaan Food Pantry.…
The New Canaan YMCA proudly awarded over $400,000 in financial assistance this past year, thanks to the generous support of donations from the community. These awards demonstrate…
The busy fall season is officially underway, marking the return to school, activities, and healthy habits, including eating dinner together as a family. In kicking off Family…
New Canaan YMCA Hours:
Phone (203) 966-4528 | HSS Sports Rehab Provided by Stamford Health: (203) 276-8597